That said, I decided to celebrate this momentous occasion by roasting some fresh coffee. I started out with some green Costa Rica tarrazu beans.
Roasted them for about 8 minutes in my Fresh Roast +
Cooled the beautiful, delicious, dark roasted beans.
I then ground and brewed them, added some half & half, and am now enjoying a delicious cup of coffee. Another successful National Coffee Day in the Craw Fu household!
And lest you think that is all, let me just say that a new study has found that a green coffee bean supplement will help you lose weight. In a 22 week study, men and women lost an average of 17 pounds when taking the supplement. There is seemingly no end to the health benefits of coffee! Truly a super food.