Drink More Coffee

As if you need a reason to drink more coffee, a new study shows that drinking 3 to 4 cups of coffee or tea a day will reduce your risk of type 2 diabetes by 20%. Concerned that the additional caffeine in your diet will have negative side effects? Well concern yourself no more, because the study also shows that decaf is more effective. The authors of the study are still not sure what components in coffee and tea are responsible for these health benefits, however until they are isolated and dispensed in some other form, buy some stock in Starbucks or Green Mountain Coffee Roasters and keep sipping that dark, rich, delicious beverage.




I assume that since I have been ahead of the trend once again, my years of coffee drinking have left me practically immune to diabetes. The study does not mention a length of time, but I imagine that the longer, the better. I feel inspired to try to raise the capital to open one of those bikini barista stands, um, for health reasons... I'm still unsure whether I will give myself the title of CEO or coffee pimp.